Tag: hormones

7 Ways to Boost Your Fertility Naturally

1.Work towards a healthy BMI Both Mum and Dad need to ensure that they are in their healthy weight range. Carrying excess weight impacts upon our hormones and therefore, for mum, this can reduce ovulation and for dad,… Read More

Is your home making you sick?

We’re exposed to toxins in our environment almost everywhere we turn, but we do have the power to ensure our home environment is a safe haven from the chemical onslaught through our choices of cleaning products, cookware, house… Read More

Tea for Fertility

I love the ritual of making herbal tea…I love using my favourite teapot and cup, the teas too are fragrant and a perfect source of easily absorbable vitamins and minerals. Of course if you know me, you have… Read More

Mythbusting Menstruation: Part 3

Testosterone? In women? What? Okay, so I know when you hear testosterone you picture Rambo, but it’s actually really important for women too. While women have about 15 times less testosterone than men, the tiny amount we do… Read More

Mythbusting Menstruation: Part 2

PMS, the syndrome that has spawned a thousand acronyms! The internet will give you many “definitions” of PMS. Many are not particularly flattering to women, and show a certain culture of disdain and dismissal, but some actually describe… Read More

Mythbusting Menstruation: Part 1

[vc_row][vc_column][vc_column_text]The ups and downs of women’s hormones Okay, guys, listen up! We know that you know that women are complex creatures, and that’s one of the things you love about us, right? But sometimes it can be a… Read More

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